Mental Performance Coaching

Excel in the Game of Business, Sport and Life

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Mental Performance Coaching,
What is it?

If you are looking to sustain high performance without compromising on your wellbeing, you are in the right place!
Mental Performance coaching combines elements of Neuroscience and Sports Psychology to help clients develop and sustain high performance. This is done through psychoeducation, counselling and practical applications.

Default Mindset VS Performance Mindset​

Stressed, emotionally reactive and distracted

  • Anxiety and frustration
  • Focusing on Uncontrollables
  • Low in energy

Focused, composed and adaptable

  • Present Focused / Mindfulness
  • Controlling the Controllables
  • Inspired

Meet your Coach

Having served as a psychologist to athletes from juniors to Olympians, and being a National Coach himself, Coach Hansen knows what it takes to sustain performance and to perform under pressure.

He brings together the skills and experience from coaching and performance psychology to help business owners, traders, sales professionals and athletes alike develop resilience and grow their bottom line. More importantly, he helps his clients achieve this without compromising on their mental health.

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Types of Coaching

Group Coaching_1

Group
Coaching

Drive and improve team/group performance.

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1 on 1 Coaching

1-to-1 Performance Coaching

The most effective way to boost performance without compromising your well-being.

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Coaching Development

Coaching
Development

Help your charges optimize their thoughts and maximise their results!

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Success Stories

Hansen helped me realise how my need to impress others resulted in stress and anxiety (being in the public eye made things worse) every time I took a trade. From struggling to even make a consistent monthly ROI, I have now grown my portfolio from a modest five to six figures.

At present, as I am expanding my business regionally, Hansen somehow manages to find a way to deliver even more value.

Jay Tun
Professional Trader & Founder of Swim Trading
I’ve learned from Coach Hansen that confidence is something you can grow, but it doesn’t increase overnight.

It takes deliberate practice and I'm really grateful to him for helping me qualify for the Olympics.

I would highly recommend Coach Hansen to anyone looking to improve their mindset and wellbeing.

Saiyidah Aisyah
Singapore's first Olympic Rower
SEA Games Gold Medalist
Hansen has been instrumental in guiding Singapore's best athlete golfers to become more self-aware, to help them see their own blind spots as it relates to improved mental performance.

He provides the athletes with the tools necessary to self-correct, a skill that is arguably the most important asset a golfer can have to be truly successful!


Matt Ballard
High Performance Manager @ Golf Australia and former Singapore national coach
Coach Hansen helped me at a time when I was struggling with the pressures of training and competition. The pressure was also affecting my personal life.

He helped me uncover my perfectionistic tendencies which were not only limiting my performance, but it was also affecting my mental health.

I am able to reach new levels of performance and focus because of my work with him.
Garie Tang
Professional MMA Fighter
UFC Scholar
SEA Games Medalist (Combat Sambo)
The psychological skills that Coach Hansen has equipped me with is invaluable.

It has helped me cope with the pressures of competitive sport, and to pursue my professional ambitions despite my deteriorating vision.

He has helped me see potential in myself beyond what I could imagine.
Joan Hung
Top Scorer, National Women's Goalball Team
Para-Athlete and Speaker