1-1 performance coaching

The most effective way to boost performance without compromising your well-being

What is 1-1 Performance Coaching?

The coaching process begins with an assessment to formulate an aptitude profile and functional road map for building strong foundational qualities (e.g., self-awareness, productive thinking and achievement drive), and specific psychological skills.

Weekly cognitive behavioural coaching and daily practices allow for ongoing development of focus, motivation, mindfulness and emotional control.

Who should consider 1-1 Performance Coaching?

Achievement oriented individuals such as sales professionals and financial traders

Athletes

When should someone consider 1-1 Performance Coaching?

When looking to a certain financial status or business goal OR, perform during a specific situation (such as an athletic competition or play) where you have only one or limited opportunities to execute what you have prepared.